Mental Health and Well-Being Courses

Three Courses to Build Mental Health Awareness, Knowledge and Helping Skills

The Working Mind

Mental health and well-being training for workplaces. Promotes mental health awareness, reduces stigma, and builds workplace resilience. Participants learn to recognize mental health changes, have open conversations, and develop coping and stress-management skills, creating supportive and psychologically safe workplaces.
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Mental Health First Aid

Equips participants with the knowledge, confidence and practical skills to recognise and respond to someone experiencing a mental health problem or mental health crisis.
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Psychcosocial Hazzards 101

A practical workshop
that builds awareness and understanding of psychosocial hazzards, current laws and how they apply to participants workplacees.
Supports workplaces in meeting their legal obligations and creating healthy, safe, and productive environments where everyone can thrive.
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Mental Health First Aid Courses

Evidence based training providing the skills, knowledge and confidence to recognise and help someone experiencing a mental health problem.

Learn More About MHFA / MHFA Courses >
Enquiry About MHFA for Your Group / Workplace >
People talking at at a Mental Health First Aid course

Standard MHFA - Face to Face

> Duration: 2 Days. All learning is completed in class
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

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Workplace MHFA - Blended

> Duration: eLearning (5 to 7 hours) + face to face workshop (5 hours)
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

More Info / Sign Up >
Laptop showing a Mental Health First Aid eLearning scene

Workplace MHFA - Online

> Duration: eLearning (5 to 7 hours) + zoom workshop (2 x 3hours OR 6 hours)
> Location: Zoom
> This course is available for groups / workplaces via private booking only

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Youth MHFA (for adults supporting young people) - Face to Face

> Duration: 2 Days. All learning is completed in class
> Location: Assist Training Centre, Warana / Onsite for groups workplaces.

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Youth MHFA (for adults supporting young people) - Blended

> Duration: eLearning (5 to 7 hours) + face to face workshop (8 hours)
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

More Info / Sign Up >

Youth MHFA (for adults supporting young people) - Online

> Duration: eLearning (5 to 7 hours) + zoom workshops (3 x 3hours)
> Location: Assist Training Centre, Warana / Onsite for groups or workplaces
> This course is available for groups / workplaces via private booking only

More Info / Send Enquiry >

Tertiary MHFA - Blended

> Duration: eLearning (5 to 7 hours) + face to face workshop (4 hours)
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

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Tertiary MHFA - Online

> Duration: eLearning (5 to 7 hours) + face to face workshop (6 hours)
> Location: Online

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MHFA Refresher - Face to Face

> Duration: 1 Day. All learning is completed in class
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces.

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Laptop showing a Mental Health First Aid eLearning scene

MHFA Refresher - Online

> Duration: eLearning (5 to 7 hours) + face to face workshop (8 hours)
> Location: Assist Training Centre, Warana / Onsite for groups or workplaces
> This course is available for groups / workplaces via private booking only

More Info / Send Enquiry >

Engaging Leaders

> Duration: 90minutes
> Location: Onsite or online
> This course is available for groups / workplaces via private booking only

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Conversations About Suicide - Face to Face

> Duration: 6 hours
> Location: Assist Training Centre, Warana / Onsite for groups or workplaces
> This course is available for groups / workplaces via private booking only

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The Working Mind

Evidence-based mental health awareness and resilience training for employees and managers.

Learn More About The Working Mind Courses >
Enquire about The Working Mind for Your Group / Workplace >

The Working Mind - Managers - Face to Face

> Duration: 8 hours
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

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The Working Mind - Managers - Online

> Duration: 8 hours
> Location: zoom
> Available for public and group / workplaces. Public courses will start in June. Enrol from 10 April.

More Info / Send Enquiry >

The Working Mind - Employees - Face to Face

> Duration: 5 hours
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces

More Info / Sign Up >

The Working Mind - Employees - Online

> Duration: 5 hours
> Location: zoom
> Available for public and group / workplaces. Public courses will start in June. Enrol from 10 April.

More Info / Send Enquiry >

The Working Mind - Group / Workplace Booking

> Onsite or online

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Psychosocial Hazards 101

A practical, introductory workshop about psychosocial hazards. Covers current legislation and builds awareness of what psychosocial hazards in the workplace are and how to manage them.

Learn More About the Working Well Course >
Enquire About Running Working Well for Your Workplace >

Working Well: Psychosocial Hazards 101 Course

> Duration: 2.5hours. All learning is completed in class
> Location: Assist Training Centre, Warana / Onsite for groups and workplaces.

More info / Sign Up >

Take the Next Step

Get the knowledge and skills you need to support your teams mental and and build a psychologically safe workplace.

For more information, to discuss your companies needs or to book for your workplace equire, call us on #5444 4171 or email admin@assistfirstaid.com.au